During the seven weeks of Lent pray and try to practice the prayer:
Week 1: Our Father who art in heaven, hallowed be thy name.
Week 2: Thy kingdom come, thy will be done on earth as it is in heaven.
Week 3: Give us this day our daily bread,
Week 4: And forgive us our trespasses as we forgive those who trespass against us.
Week 5: And lead us not into temptation but deliver us from evil,
Week 6: For thine is the kingdom and the power and the glory forever.
Week 7: Pray the full prayer every morning.